WELLNESS
AT OUR HOUSE
Hong Kong may be best known for its nightlife and fast-paced modern living, but at Upper House Hong Kong we take wellness seriously. Choose from holistic therapies and experiences to nourish body, mind and spirit, with yoga and meditation sessions, fitness classes, a 24-hour gym and in-room treatments using organic Bamford products.
Hong Kong may be best known for its nightlife and fast-paced modern living, but at Upper House Hong Kong we take wellness seriously. Choose from holistic therapies and experiences to nourish body, mind and spirit, with yoga and meditation sessions, fitness classes, a 24-hour gym and in-room treatments using organic Bamford products.
Treatment Menu
GYM
Our 24-hour gym has Technogym equipment, free weights and lush island views. Personal training is available by request.
Open 24 hours | (+) 852 3968 1000
Wellness Residencies
Our curated Wellness Residencies offer a suite of yoga, meditation and fitness experiences designed to nurture bodies and nourish spirits.
In-Room Treatments
Transform your room into a private wellness retreat with our curated selection of in-room treatments using Bamford’s organic body and skincare products.
GYM
Our 24-hour gym has Technogym equipment, free weights and lush island views. Personal training is available by request.
Open 24 hours | (+) 852 3968 1000
Wellness Residencies
Our curated Wellness Residencies offer a suite of yoga, meditation and fitness experiences designed to nurture bodies and nourish spirits.
In-Room Treatments
Transform your room into a private wellness retreat with our curated selection of in-room treatments using Bamford’s organic body and skincare products.