Family Form
Bringing together health and hospitality in a studio residency, FAMILY FORM is a dynamic, immersive conditioning workout created exclusively for The Upper House by its co-founder, Lindsay Jang.

This 55-minute mat-based, full-body sculpting experience uses hand and ankle weights - hosted in optimal conditions to enhance and motivate - heat, humidity and bold music.
HK$545 per person, per session
10x Longevity
Results-driven approach to longterm vitality through state-of-the art technology
Family Form
Mat-based workout that blends heat, humidity, weights, and beats for full-body strength and conditioning.
GOOD Yoga
Physical and emotional growth through movement, breath, and mindfulness.
Stone & Star
Cultivate peace through guided energy sessions connecting with crystals and the Cosmos.
UP!health Chiropractors
Targeted chiropractic care focused on realignment, pain relief, and restoring harmony to the spine and body.
FIND US

Pacific Place, 88 Queensway, Admiralty, Hong Kong