Wellness Residencies
10x Longevity
Set to become the city’s foremost pro-ageing, longevity and recovery destination, 10x Longevity offers state-of-the-art equipment and technology to deliver a results-driven, individualised approach to evidence-based wellness that prioritises long-term vitality, highlighting hyperbaric oxygen therapy, red light and near infrared LED light therapy, to complement progressive facial and body treatments.
From HK$500 per person, per session
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FAMILY FORM
Bringing together health and hospitality in a studio residency, FAMILY FORM is a dynamic, immersive conditioning workout created exclusively for Upper House Hong Kong by its co-founder, Lindsay Jang.This 55-minute mat-based, full-body sculpting experience uses hand and ankle weights - hosted in optimal conditions to enhance and motivate - heat, humidity and bold music.
HK$545 per person, per session
GOOD Yoga
Founder of Good Company, Rinat Perlman has extensive experience and knowledge in yoga and spirituality, having studied with world-renowned influential teachers. With a master’s degree in counselling, she has taught, mentored and coached thousands over the years.
GOOD yoga classes offer an opportunity to explore the body and mind in a safe, supported environment. Each focus on fundamental poses that make up a well-rounded yoga practice. New and experienced students alike can expect to progress physically, while gaining a deeper understanding of how yoga affects the body and breath, while centring emotions and thoughts.
HK$350 per person, per session
Stone & Star
Stone & Star was founded to share the beauty and wonders of Crystals and the Cosmos, and how they can become allies in our journeys of Self-discovery, personal empowerment, healing, and in cultivating peace & happiness.
Learn about the energies of crystals through a private viewing session, or arrange a personal Soul Session to gain deeper clarity, awareness, and insights- receiving practical and healing guidance for Mind, Body, and Soul.
20-minute introductory Soul Session | HK$800
45-minute full Soul Session | HK$1,600
30-minute Crystal Session | Complimentary
UP!health Chiropractors
Founder of UP!health, Michelle Zhou McCulloch and her team of registered Chiropractors bring tailor-made healthcare solutions to the House.
Each session will focus on the skeletal structure, in particular the spine and pelvis, as the UP!health team aim to alleviate back pain, correct misalignments and facilitate the healing process.
15 – 20-minute one-on-one consultation: HK$950
30 – 45-minute initial consultation: HK$ 1,400
