WELLNESS
AT OUR HOUSE
Start your urban wellness journey at Upper House Shanghai. De-stress at our tranquil Mi Xun Spa, set amongst a subterranean sanctuary of curved bamboo corridors, futuristic glowing hallways and concrete tones. Or sweat it out next door at the 24-hour gym, yoga studio and indoor swimming pool. It's a dreamy escape from everyday life.
Start your urban wellness journey at Upper House Shanghai. De-stress at our tranquil Mi Xun Spa, set amongst a subterranean sanctuary of curved bamboo corridors, futuristic glowing hallways and concrete tones. Or sweat it out next door at the 24-hour gym, yoga studio and indoor swimming pool. It's a dreamy escape from everyday life.
FACILITIES AT A GLANCE
Wellness Residencies
Our curated Wellness Residencies offer a suite of treatment, yoga and fitness experiences designed to nurture bodies and nourish spirits.
Pool & Gym
Take a leisurely dip or swim some laps in our 25-metre heated indoor pool and relax in the vitality pool.
Daily 06:00 am – 11:00 pm | +86 21 3216 8066
POOL JUICE BAR
Replenish and rehydrate poolside with cold-pressed juices, CHA LING teas and energy-boosting snacks.
SHOP BY MI XUN
Mi Xun Spa includes an extensive restorative treatments – CHA LING, Biologique Recherche, DIBI and INDIBA® are tailored for our guests to achieve a nourishing and relaxing wellness experience.
Daily 10:00am - 11:00pm | +86 21 3216 8066
Mi Xun Spa
Mi Xun Spa includes an extensive restorative treatments – CHA LING, Biologique Recherche, DIBI, INDIBA and Bamford are tailored for our guests to achieve a nourishing and relaxing wellness experience.
Daily 10:00am - 11:00pm | +86 21 3216 8066
Wellness Residencies
Our curated Wellness Residencies offer a suite of treatment, yoga and fitness experiences designed to nurture bodies and nourish spirits.
Pool & Gym
Take a leisurely dip or swim some laps in our 25-metre heated indoor pool and relax in the vitality pool.
Daily 06:00 am – 11:00 pm | +86 21 3216 8066
POOL JUICE BAR
Replenish and rehydrate poolside with cold-pressed juices, CHA LING teas and energy-boosting snacks.
SHOP BY MI XUN
Mi Xun Spa includes an extensive restorative treatments – CHA LING, Biologique Recherche, DIBI and INDIBA® are tailored for our guests to achieve a nourishing and relaxing wellness experience.
Daily 10:00am - 11:00pm | +86 21 3216 8066
Mi Xun Spa
Mi Xun Spa includes an extensive restorative treatments – CHA LING, Biologique Recherche, DIBI, INDIBA and Bamford are tailored for our guests to achieve a nourishing and relaxing wellness experience.
Daily 10:00am - 11:00pm | +86 21 3216 8066